Life Coaching
Is your loss in self-confidence affecting your work, home, and social life? Don’t let stress, depression, or life’s obstacles hold you back from your goals. I’ll help you get back on your feet mentally, through professional stress management and life coaching. My goal is to help you become the best version of yourself, with the needed clarity and purpose to move those mountains and have the life you’ve always dreamed of.
What is Life Coaching - The Inner Game
Life coaching is a form of personal development and guidance that aims to help individuals make positive and meaningful changes in their lives and unlock their true potential. The Oxford Dictionary defines the verb as to coach as Tutor, Train, Give hints to, Prime with facts….
Coaching delivers results in large measures because of the supportive relationship between the coach and the coachee and the means and style of the communication used. The coachee will acquire the facts, not from the coach, but from within themselves.
The word Coach has historically and largely been used in the sporting world to describe the training techniques and strategies employed to improve performance. It is only recently, in the last 40 years or so that the concept of removing or reducing the internal obstacles to aid performance, an unexpected natural ability will come to the fore without the need for much technical input from the coach. This is referred to as “The Inner Game”.
As a coach I will help to unlock the potential that is within, giving rise to the potential within you. The essence of coaching is helping the person to learn rather than teach.
